This remedy is good for blood pressure and heart. It also can help if you have heart valve insufficiency (did doctor told you have heart murmur?)
I use 1 tablespoon of whole dry Hawthorn berries and 1 tablespoon of dry whole Rosehip berrie for 1 cup of water. Boil water, and pour over berries and simmer for 1-2 hours or It's better to put it in thermos and let it steep for 2-3 hours. Strain.
Now you have to find dose for yourself. Some people have good result when they drink 1/2 cup. Some have to drink 1 cup 2 time a day. You have to check your blood pressure and see. Don't stop your blood pressure medication but gradually decrease dose if you see that Hawthorn tea helps you. Some people benefit from Hawthorn flowers and leaves. I mix them together with berries
Hawthorn berries not just lower blood pressure but they strenthen the heart and heart valves. Rosehip berries protect blood vessels from inflamation and strengthen them.
Beside that it's good to take vitamin C 1000 mg a day once in a while. I think it's better to take vitamin C powder (it doesn't have any additives or fillers).
It's very important to have a good quality thermos. It has to be made of stainless steel. I couldn't find thermos with stainless steel lead. So I use thermos with nontoxic plastic lead. Good website ALADDIN-PMI.COM. Search for stainless steel carafe.
Good website to buy herbs and berries-HERBALCOM.COM (doesn't matter how much you buy the shipping and handling about $7)
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment